(Note for leaders: Yes, we went sugar-free for our survival!)
Patriotic Punch (per person)
3 oz. 7-up or Sprite
3 oz. fruit punch
3 oz. blue Gatorade
12 oz. clear plastic cup
Fill cup 1/3 full with ice. Pour in fruit punch to the top of the ice.
Add another layer of ice. Pour in blue Gatoriade.
Fill to top with ice. Pour in 7-up.